Well I took today off work... vacation day... so I could rest up from my trip.  I went to the gym this morning around 9:30 and worked out ... I love working out!  I know it sounds crazy! But I feel really great after a work out.  Sometimes if I over do it I am sore the next day, but all things in moderation...

I had 3 cheeseburgers and 4 or 5 glasses of sweet tea during the entire trip to KY ... not on the same day!!  This is weird for me... since I havent had a cheeseburger in about 6 months!  And I dont drink anything but water and Diet Rite now.... But I still managed to lose 5 pounds this week!  Its been all salads, fruits and lean cuisine stuff for me... but I have to keep it up if I ever intend on losing this weight!  I have now lost a total of 39 pounds since July 2005.  I feel so much better already, so I know that when I get the rest of this weight off me I hope I feel great!

The window guys came today and installed our replacement garden window ( the old one they put in about 8 or 9 years ago went bad - started leaking!) So they came out today and replaced the entire window - Free of Charge! Our windows have a lifetime guarantee!  I love them!  However the new garden window design is a bit different than the old window they took out and I am not too happy about it!  The old window had so much oak trim and even an oak shelf going all the way around the top area of it, and this new window does not have any of that old style !  And the new window is smaller! Just goes to show you they just dont make things like they used too!  Oh well! 

Gotta get off here and get dinner going!

C-Ya Next Time!